Mind Body Bike | Weekend
- Duration: 2 Days (approx.)
- Location: Mount Buller, Victoria
- Product code: MBBW
7am-8.30am Mindful movement and meditation (1.5 hours)
8.30am-10am Breakfast at accommodation / Free time
10am-12pm Guided mountain bike skills session (2 hours) - suitable for beginner to intermediate riders
12pm-1pm Lunch - own arrangements (self cater or purchase within village)
1pm-5pm Self guided ride on village trails (return bike and helmet before 5pm)
5pm onwards Free time / Dinner - own arrangements (self cater or dine at accommodation)
10am-3pm Painting class with local artist Wendy Jaggar
10am-1pm Cooking class (includes lunch)
WEEKEND INCLUSIONSAll packages include two nights accommodation in lodge style rooms and continental breakfast. Share kitchen facilities available. Includes participation cost in all of the above mentioned activities and full day hire of a hard tail mountain bike and helmet on Saturday. Mountain bike upgrades are available at an additional cost - See allterraincycles.com.au for a full range of mountain bikes available for hire (prices as indicated).
GUIDED MOUNTAIN BIKE SKILLS SESSION
The perfect way to get into mountain biking or fine tune your skills!
an unforgettable adventure and enjoy the freedom of riding in the
stunning alpine environment. Our highly skilled instructors will teach
you the fundamentals and guide you on a ride around the village trails.
Intermediate riders will also benefit from additional tips, including refining your position and balance on varied terrain.
‘PLEIN AIR’ PAINTING WORKSHOP
Join Wendy Jagger for a day of painting ‘en plein air’ in Victoria’s beautiful High Country on Mount Buller. Whether you have dabbled a bit in 2D art or are a raw beginner, there is something for everyone. Learn about composition, techniques of gouache painting and revel in the joy of painting in the open air surrounded by the mountains. Limit of 8 participants.
Complete Artist Quality Gouache Art Kit (optional) $120 - includes everything you’ll need and is yours to keep OR - Provide your own range of gouache paints, paper, pencil, palette, water container and brushes.
You will need to bring: lunch, drink bottle, folding chair - light weight, (low chairs, like beach chairs work best as the ground becomes your work table), suitable clothing for sun and potential cold weather, back pack (with enough room for above gear and your art kit), walking shoes, sunscreen and hat. We will be walking to our painting locations, nothing too strenuous.
About the Artist...
The alpine environment is a powerful inspiration for Wendy Jagger’s artworks. Her paintings form the backdrop for her renowned porcelain artworks, many of which are in corporate, public and private collections around the world. She holds a B. Ed and Dip Arts Ceramics.
COOKING SCHOOL, WITH ANTONY HENARE
Join chef, Antony Henare for a cooking class focused on healthy eating habits. Talk with Antony about nutrition and dietary requirements that are necessary in today's society. Apply these lessons to your home cooking and minimize the need for individual meals or catering to special dietary requirements.
Learn how to prepare, cook and eat quinoa, lamb and feta salad and gluten free jam centered donuts.
About the Chef....
Antony is a very accomplished chef who has cooked for many celebrities the likes of Bill Clinton, Dan Quaid president and Vice President of the USA also David Bowie,Rolling stones, Kylie Minogue and many others, he was also requested as private chef on luxury motor yachts cooking for the likes of Peter Allan and many others. He is a executive chef member of Les Toques Blanches and also is a chef judge in many Awards around the world for excellence in the chef industry.