MBB | MINDFUL MOVEMENT

From AUD $25.00
  • Duration: 2 Hours (approx.)
  • Location: Mount Buller, Victoria
  • Product code: YOGA/PILATES
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Mindful movement to increase strength, flexibility, balance and confidence - both physically and mentally.

A balanced blend of yoga, pilates and meditation to support body, mind and soul.

Instructed by Uschi Steedman from Positive Moves Pilates.


SESSION TIMES

Saturday 17th February, 3pm-4.30pm:        Mindful Movement - Yoga and pilates                                

Sunday 18th February, 10am-12pm:            Selfcare - The foundation of wellness

                                                                         (separate listing)

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