MBB | SELFCARE WORKSHOP

From AUD $30.00
  • Duration: 2 Hours (approx.)
  • Location: Mount Buller, Victoria
  • Product code: SELFCARE
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SELFCARE - THE FOUNDATION OF WELLNESS

A 2 hour workshop to reconnect with yourself and your needs. Identify the ingredients you need to maintain balance, passion and vitality in life. This session incorporates mindful movement, meditation and journalling.


SESSION TIMES

Saturday 17th February, 3pm-4.30pm:        Mindful Movement - Yoga and pilates         

                                                                        (separate listing)                      

Sunday 18th February, 10am-12pm:            Selfcare - The foundation of wellness

                                                               

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