MBB | HIITSTEP FITNESS CLASS

から AUD AU$15.00
  • 期間: 30 分 (約)
  • 所在地: Mount Buller, Victoria
  • 製品コード: HIITSTEP
HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. A new program to hit Australia and Mansfield, less than 12 months ago.

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits.



SESSION TIMES


Sunday 17th February, 9.30am-10am


Saturday 16th February, 9.30am-10.30am: BOXING (separate listing)
                      


About your trainer...

Louise Hopwood from LouFit Personal Training has been a Personal Trainer/Group fitness instructor for 10 years. Lou is extremely versatile, working with all age groups (including children's training), and facilitating chronic disease prevention programs.

Lou thoroughly enjoys HIIT style training as well as working with postnatal and postpartum Mum's with their recovery.

She is a road biker, runner and all round active liver!!



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