MBB | BOXING
- Duration: 1 Hours (approx.)
- Location: Mount Buller, Victoria
- Product code: BOXING
A great strength building class, designed to raise the heart rate and encourage that real muscle burn!!! Not only a workout for the body but also challenges your coordination and your brain. Never done it before, that's quite ok, why not try something new. A great way to kick start your day, vent some frustration and burn off stress before the fun of the next two days begins...
SESSION TIMES
Saturday 16th February, 9.30am-10.30am
Sunday 17th February, 9.30am-10am: HIITSTEP Fitness Class (separate listing)
About your trainer...
Louise Hopwood from LouFit Personal Training has been a Personal Trainer/Group fitness instructor for 10 years. Lou is extremely versatile, working with all age groups (including children's training), and facilitating chronic disease prevention programs.
Lou thoroughly enjoys HIIT style training as well as working with postnatal and postpartum Mum's with their recovery.
She is a road biker, runner and all round active liver!!
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