MBB2021 | THE SELFCARE REVOLUTION

MBB2021 | THE SELFCARE REVOLUTION
From AUD $65.00
  • Duration: 3 Hours (approx.)
  • Location: Mount Buller, Victoria
  • Product code: SELFCARE

THE SELFCARE REVOLUTION


2020 was a wild ride. And in times of challenge, self-care practices not only help us stay sane, they also help us to harvest the wisdom that arises out of the tough times. COVID 19 has shaken things up... And perhaps we're not meant to go back to 'normal'? Perhaps there's a new world and new way of life waiting? What does life look like when we dare to listen to the whispered voice within; when we dare to lead from selfcare and love?


Blending selfcare tools and practices like yoga, mindfulness, breathwork, journalling and conversation, this session is a chance to nurture yourself while you clarify what matters most; what you need; and what sort of life you truly want to create into the future. 


Join yoga teacher and women's wellness coach Uschi Steedman for a few hours of movement medicine and soulful sustenance as we imagine a future of vitality and connection.


Life shakes us up for a reason. Challenge invites transformation, and its selfcare principles and practices that help us to navigate our way through.


SESSION TIME

Saturday 20 February, 1.30pm - 4.30pm

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About your host...       

Uschi is a movement teacher, women's embodiment and and selfcare coach, massage therapist and writer. She is passionate about supporting women to feel safe, free and empowered in their bodies and lives. She has a deep belief in the healing power of nature and mindful movement. Born and bred in Mansfield-Mt Buller she runs women's nature-based events that combine movement, time in nature, creativity and conversation. In her free time she dabbles with poetry and art, and gets out into local hills and streams any time she can. www.uschisteedman.com


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COVID policy:

MBB follows a COVIDSafe Plan and requires all participants to adhere to the following principles (if enforced by the Victorian Government at the time of the event).

1. Ensure physical distancing, 2. Wear a face covering, and 3. Practise good hygiene

If you are experiencing flu-like symptoms, fever, cough or sore throat or if you are currently waiting on your results of a COVID screen test, please notify us and do not attend any sessions.


Cancellation policy:

Bookings close for MBB on Friday 12 February 2021. If you cancel after this time and we are unable to fill your spot, there will be a fee charged to cover workshop expenses and accommodation costs (20% fee within two weeks, higher if within one week). If for any reason the event needs to be cancelled prior to this window, a full refund will apply to participants.