Interested in learning the fundamentals of mountain biking? Let our qualified and supportive female instructors lead you through the basics and give you the confidence and skill to ride single track.
A full weekend of mountain biking! Brush up on your skills, learn new tips and enjoy the highs of riding alpine single track.
For solid intermediate riders. A full weekend of mountain biking to progress your skills and become a smoother and more confident rider.
Who wants to ride the Australian Alpine Epic Trail?
New to ebiking or wanting to improve your skills? Ebikes are super fun and offer a completely different riding experience. Bring your own bike or hire one for the weekend.
For those women who ride trail and are looking to improve their descending skills.... Join like minded females for a social and supportive weekend and become a more well-rounded rider.
For those ladies who just love to descend.... The perfect opportunity to practice and fine tune your gravity bike skills on Mt Buller's iconic gravity trails.
A perfect choice for gravity riders who are fast, confident and looking to fine tune their skills. Work with our expert instructors to perfect your ride style and flow. Suitable for strong riders with solid experience on gravity trail.
Interested in learning the fundamentals of mountain biking? Let our qualified and supportive female instructors lead you through the basics and give you the confidence and skill to ride single track.
Interested in learning the fundamentals of mountain biking? Let our qualified and supportive female instructors lead you through the basics and give you the confidence and skill to ride single track.
The most fun you will have on a mountain bike! Join our expert female instructors on an exhilarating ride down the iconic Delatite River Trail. A classic mountain bike adventure with multiple river crossings.
Combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm.
Enjoy long deep stretches to release mental and physical tension. This is the perfect practice to relax and soothe both your body and your mind.
A two hour journey of movement, sound and healing touch to find your centre and deeply nurture mind, body and soul.
How we can incorporate sound healing, aromatherapy, gratitude, affirmations, breathwork, mindfulness and meditation into our family routines and lifestyles.
With ease and grace we can welcome into our family lifestyles a diet that encompasses Mother Nature’s menus that all ages will love and enjoy!
In this two hour workshop we recalibrate to our north star – our own inner compass. We hit pause on the rushing; we fade out the voices from the outside; and we get quiet enough to listen IN – to our own guidance.
Simple habits that women can embrace to nurture and nourish our feminine spirit.
Bringing food and friends together, Spice of Life cooking classes provide the opportunity to learn about, create and share food.
Inquire into your relationship with nature using arts-based and creative processes. This could relate to mountain biking, bushwalking or any focused or incidental time you spend outdoors. Set intentions and reflect on what's important.
Learn the importance of incorporating the elements of 'Breathe, Believe, Nourish, Grow' into your daily living and how essential they each are in becoming the best version of yourself.
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